Pronounced " Go-zuh" we are a Minneapolis based women's masters ultimate team named after an aged kettle sour ale.

GOSE stands for "Growing Old, Staying Easy". We aren't sour about "growing old'. Spirit of the game is our aim so we are all about "staying easy" out on the field. However, don't underestimate us as we can shake our lemons in a dance circle like its 1999 or open a can of sour ale all over the game.

GOSE began in 2017 as a second women’s masters team to give the ladies in the area an opportunity to play good spirited competitive ultimate but also create a space for veterans of the sport or those newly introduced to the world of ultimate so we can all grow in our game skills, share our collective ultimate wisdom, and encourage in appropriate general shenanigans.

Gose Ultimate